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Going to the dentist can be an anxiety-provoking situation for many people. But your dentist is there to help you. He or she understands that going to the dentist can cause anxiety, and they will do everything they can to help you feel more comfortable.

Speak up about your fears

The more you communicate with your dentist about your anxiety, the better he or she can plan for your visit and relieve your discomfort. Share with your dentist what you’re nervous about and discuss ways to ease those fears. For example, if the sound of the drill triggers you, let the dentist know ahead of time that you’ll be more comfortable if a mouthguard is used during your appointment. If the thought of pain keeps you from visiting the dentist, discuss whether sedation dentistry is right for you.

Agree on a signal

Use the hand signals for “stop” and “go.” You can also indicate when you want to take a break from the procedure. Hand signals can also be used to indicate situations that you are not comfortable with, like the use of certain tools or materials. This will allow you to feel more in control of the situation.

Take a trusted person with you

If the thought of going to the dentist makes you nervous or anxious, consider bringing someone you trust. This way, you will have someone you know and trust to talk to during the appointment. You can also trust that this person will speak up on your behalf if there is something you are uncomfortable with being done. Your companion can also be there to offer moral support if you need it.

Bring distractions

Bringing a distraction like a book or a magazine can help to keep you busy during your appointment. If music relaxes you, bring it too! Ask your dentist if they allow headphones; if so, you can drown out the noise of the office and get comfortable in your favorite tunes while you sit in the dental chair.

Consider sedation dentistry

If anxiety or fear is keeping you from the dentist, we can help relieve your discomfort with sedation dentistry. There are several different types of sedation available depending on your needs and preferences. Nitrous oxide is a gas that you breathe in through a mask during your procedure. It can help you relax but wears off quickly when you stop breathing in the gas. Oral conscious sedation involves taking a small pill about an hour before your treatment. You will still be awake and alert, but you may not remember much about your procedure after you get home. In addition to nitrous oxide and oral conscious sedation, we also offer IV/intravenous sedation. This method puts you into a deep state of relaxation through the use of an IV drip that can be adjusted as needed throughout your procedure. You will be monitored the entire time to ensure your safety. All of these methods can help ease your anxiety and fear of the dentist so you can have a more relaxed visit with us. Contact us today to learn more!

For the best dental care tailored to your unique needs, visit Main Street Dental at 3195 S Main St Ste 225, South Salt Lake, UT 84115, or call (801) 467-2255.